'Food writer, fermenter and nutritionist, Naomi Devlin is based in West Dorset. She teaches courses on gluten free cookery, nutrition and gut health at River Cottage and other venues around the UK. She grew up in a rural commune, where cheese and yogurt were made directly from raw jersey milk, the bread was always sourdough and the garden veg was often brined or preserved in some way to vary winter meals. When she was diagnosed with coeliac disease, fermented food was one of the gut healing tools that helped her return to her former, vibrant self. In this short video she is talking about the easy way to include more gut friendly fermented foods in your everyday diet, in order to keep your microbiome happy.'
Tags: healthy , diet , Health , Food , Organic , foodie , healthy eating , healthy living , gut health , organic food , healthy gut , organic living , organics
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